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Newcomers

First 30 days in Canada checklist

A step-by-step settlement checklist for newcomers who want to get organized quickly after arrival.

Last updated: June 2026

The first month in Canada is not about doing everything perfectly. It is about setting up the basics safely: identity, phone, banking, health coverage, housing, transportation, and employment documents.

Week 1: Identity and basic setup

  • Apply for or update your Social Insurance Number if you are eligible to work.
  • Set up a Canadian phone number and secure email access.
  • Open a bank account and learn the difference between debit, credit, chequing, and savings.
  • Keep digital and printed copies of your passport, permit, PR document, lease, and important letters.

Week 2: Health, address, and daily life

In Ontario, eligible residents can apply for OHIP health coverage. Requirements depend on your immigration status and residence documents. For everyday life, list your nearest walk-in clinic, pharmacy, grocery store, ServiceOntario, Service Canada, and public transit option.

Week 3: Work and settlement help

Newcomer agencies can help with resume review, language assessment, job search, school information, and community referrals. Many services are free for eligible newcomers.

Week 4: Build routines

MoneyTrack rent, food, transit, phone, remittance, and debt payments.
WorkCreate a Canadian-style resume and apply consistently.
CommunityFind local Filipino groups, churches, sports, or volunteer opportunities.

Official resources

Common newcomer mistakes

  • Sending original documents without keeping copies.
  • Using high-interest credit without a payoff plan.
  • Signing rental or phone contracts without reading the cancellation terms.
  • Ignoring official letters because they look confusing.